Gluten / Wheat Intolerance

Wheat Alternatives – Gluten Free

WHEAT ALTERNATIVES Although wheat is overwhelmingly the commonest grain available in commercial breads, it is not the only option. You can look to incorporate many grains in your breads. Barley’s claim to nutritional fame, and is as a very good source of fiber and selenium and a good source of phosphorus, copper and manganese. The […]

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Allergic Disorders

List of Allergic Disorders • Hay fever (seasonal allergic rhinitis)  — meaning inflammation in the nose — is produced when IgE antibodies made by the immune system activate mast cells, causing symptoms in the upper respiratory tract. It’s triggered by specific pollens from grasses, weeds or trees appearing in spring, summer or fall. Each pollen-producing

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Vegetarian & Food allergies

Food allergies affect vegetarians like anyone else. The rule about allergies is that the more you eat a food, the more likely you are to develop a reaction to it, so avoiding meat may lead you from one type of unhealthy eating into another. If you felt well when you first became a vegetarian but

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