Can Garcinia Cambogia Cause an Allergic Reaction?
Garcinia Cambogia is a fruit commonly found in Southeast Asian countries, and used as an ingredient in local soups and stews.
For hundreds of years, it not only provided sustenance, but also a cure for digestive problems.
Because the fruit has a high concentration of hydroxycitric acid (HCA) and helps suppress appetite, its extract is now used as a diet supplement.
Like most supplements, however, there’s a question on whether it can cause allergies or Garcinia Cambogia intolerance.
The answer? The chances are low.
Allergic reactions, however, differ from one person to another, so you can’t discount the possibility of them happening.
People who are allergic to natural substances, for example, may show symptoms of skin irritation, swelling of the eyelids, lips, arms, tingling sensation in the mouth and throat and some respiratory problems, such as wheezing and difficulty in breathing. In some occasions, they may feel sudden tightness in the chest.
Because garcinia cambogia, has HCA, a natural substance similar to citric acid that is normally found in citrus fruits, the said individuals are likely to have a reaction after taking the diet supplement.
Therefore, before taking Garcinia Cambogia Extract, you should do a self-assessment.
1. Am I allergic to berries or any fruits?
2. Have any of my close relative suffered allergies after taking garcinia cambogia?
3. Do I have an allergic reaction to certain foods or natural substances?
Then again, any substance that will cause changes to your system will always have an effect, some of which may not be pleasant. In the case of garcinia cambogia, effects can vary from person to person.
Potential mild Garcinia Cambogia side effects
• Digestive tract discomfort
When taken in high doses, a person might experience intestinal pain, diarrhea, vomiting, nausea and headache. This is why excessive consumption should be avoided. The active ingredient HCA may also cause side effects for people with diabetes, because it can lower blood sugar, which is why close monitoring is advised. It’s also recommended for diabetic patients to consult with their health care provider before taking garcinia cambogia, so that dosage will be adjusted accordingly, especially when it’s taken with other medications like insulin and metformin.
It is important to note, however, that side effects and allergic reactions are not the same, but should not be taken lightly should either of them happen. Whether due to Garcinia Cambogia intolerance or not, any discomfort you feel should be checked by a doctor.
Because no two people are the same, the effects of taking diet supplements can vary. For this reason, any allergic reaction that occurs after taking garcinia cambogia, doesn’t necessarily mean that it’s caused by the natural substance found on its extract. To be safe, consult with a health care provider.
In the event that you don’t feel any discomfort after trying out the diet supplement, expect to enjoy several benefits.
• Aid in weight loss. Garcinia Cambogia keeps fat from being stored in the body, helping you achieve your weight loss goals.
• Limits cholesterol in the body. The diet supplement is known to limit the amount of LDL and triglycerides from being absorbed into your body.
• Suppressed appettite.
Garcinia Cambogia increases the production of serotonin in your body, which helps reduce craving and emotional eating.
Moreover, because the diet supplement is made from a natural fruit, there’s little risk of you taking in artificial ingredients, which are harmful to your body. Futher information regarding Garcinia Cambogia and potential side affects here